Dating new girl gives anxiety problem of speed dating

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There’s no high school class on dating, much less dating someone with a mental health condition.

Nonetheless, anxiety doesn’t have to break your relationship or put a strain on it to the point where it’s hard to enjoy.

I didn't realize it at the time, but thus began decades of trying to find ways to escape my own anxious thoughts. It’s hard to explain what it’s like to live with anxiety unless you’ve experienced it.

And despite the fact that I’ve likely had anxiety since I was a toddler, it’s only in the last five years that I’ve been able to acknowledge it and start talking about it. But for every woman (and man) who struggles with these issues, there are a whole host of people around them who want to try and understand. Your chest tightens, your head feels cloudy and you are acutely aware of the effort behind every breath. One of the reasons that anxiety is so frustrating is because the physical discomfort makes it impossible to think about anything else. You feel anxiety in your hands, your chest, your head, your eyes and your stomach, out to the very tips of your fingers and toes.

To hide my weakness, I would put on a facade that consisted of being a loud, obnoxious, "bad-ass" person.

You’re already tense because any little thing could send you into a full on apocalyptic meltdown.

How are you supposed to bring another person into that?

People with anxiety are dedicated, and if you can handle it, they’re some of the most loving people to spend your time with.

You get anxious about everything because your partner and certain aspects of your life mean that much to you.

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